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Nutrition information below is based on 100g serving.

Pork, ham, silverside, 2 mm fat, raw

Energy: 708 kJ
Calories: 168.6 kcal
Protein: 19.2 g
Carbohydrate: 0 g
Fat: 10.3 g
Saturated Fat: 3.78 g
Monounsaturated Fat: 4.36 g
Polyunsaturated Fat: 1.16 g
Cholestrol: 63 mg
Fiber: 0

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